Green Tea
Green Tea |
Green Tea is very healthy for every one. Every one can take at least one cup of green tea daily.
Now a days so many healthy benefits if you can take cup of green tea.
Good for diabetes , for good immunity, for good digestion and so many benefits.
Green tea making simple & easy in home.
Ingrediants
Green tea powder - 1 tea spoon
Water
Sugar or honey - 1/2 tea spoon
Mint leaves (optional) - 2 or 3
Method
Take 11/2 cup of water in bowl,
Add one tea spoon green tea powder, boil it 5 minutes
Add 1/2 spoon of sugar or honey, strain in your tea cup add 2 or 3 mint leaves.
Enjoy your hot hot green tea.
Suggestion: If diabetic patients avoid sugar or honey.
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